Seriously. It’s really all you need. From the time we’re born until the time we die, we crave it. Like air. Or chocolate. And giving it is just as rewarding as receiving it. And it can come from a multitude of sources. Friends, spouses, children. Dogs. It’s vital to our wellbeing, as essential as food and water. Without it, your soul starves and your heart shrivels into a husk of its former self. Don’t let this happen to you! Reach out. Connect. Form a bond with someone new or strengthen an existing relationship. Spend time with the people in your life to let them know how much you care. Show them every day, whether in a simple note or a grand gesture. Our time on this planet is fleeting and far too short to take anything for granted. So smile at a stranger, hug a friend and above all, love out loud. You’ll be glad you did.